In 100 g (Grams) of Rice cake, cracker (include hain mini rice cakes) there is 428 mg of Potassium, K.

cubic inch grams (g) kilograms (kg) 100 grams (g) ounce pound

Rice cake, cracker (include hain mini rice cakes)

Rice cake, cracker (include hain mini rice cakes) is a type of Snacks. The most significant nutrients in Rice cake, cracker (include hain mini rice cakes) are listed below.

Water	5.8 g	5.8	g	5.8%
Energy (calorie)	392 kcal	392	kcal
Energy (joule)	1638 kJ	1638	kJ
Protein	7.1 g	7.1	g	7.1%
Total lipid (fat)	4.3 g	4.3	g	4.3%
Ash	1.7 g	1.7	g	1.7%
Carbohydrate, by difference	81.1 g	81.1	g	81.1%
Fiber, total dietary	4.2 g	4.2	g	4.2%
Sugars, total	0.88 g	0.88	g	0.88%
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	1.49 mg	1.49	mg
Magnesium, Mg	131 mg	131	mg	0.13%
Phosphorus, P	360 mg	360	mg	0.36%
Potassium, K	428 mg	428	mg	0.43%
Sodium, Na	71 mg	71	mg	0.07%
Zinc, Zn	3 mg	3	mg
Copper, Cu	0.445 mg	0.445	mg
Selenium, Se	24.6 µg	24.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.06 mg	0.06	mg
Riboflavin	0.16 mg	0.16	mg
Niacin	7.81 mg	7.81	mg	0.01%
Vitamin B-6	0.15 mg	0.15	mg
Folate, total	21 µg	21	µg
Folic acid	0 µg	0	µg
Folate, food	21 µg	21	µg
Folate, DFE	21 µg	21	µg
Choline, total	18.9 mg	18.9	mg	0.02%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.24 mg	1.24	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.9 µg	1.9	µg
Fatty acids, total saturated	0.875 g	0.875	g	0.88%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.015 g	0.015	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.737 g	0.737	g	0.74%
18:0 octadecanoic, stearic fatty acid	0.077 g	0.077	g	0.08%
Fatty acids, total monounsaturated	1.582 g	1.582	g	1.58%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.015 g	0.015	g	0.02%
18:1 undifferentiated	1.566 g	1.566	g	1.57%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.52 g	1.52	g	1.52%
18:2 undifferentiated	1.49 g	1.49	g	1.49%
18:3 undifferentiated, octadecatrienoic, linolenic	0.015 g	0.015	g	0.02%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Rice cake, cracker (include hain mini rice cakes)